To provide a safe and supportive environment for individuals to share their experiences, receive guidance and encouragement while developing coping skills, give individuals the opportunity to connect with people in similar situations. My Sister’s Stori Can/will help individuals deal with their situations and improve their mental health.

My Sister’s Stori can/ will help individuals in many ways…..

• Listen. Giving someone space to talk, and listening to how they are feeling, can be helpful in itself
• Offer reassurance
• Don’t make assumptions ( non-judgmental)
• Stay Calm
• Be patient
• Have empathy
• Keep social contact
• Be honest and direct
• Talk openly and encourage individuals to be honest with others and themselves
• Put plans in place as a back-up when main resources are not available